A UBC study was mentioned in a Daily Mail article about productivity at work. The research found that constant checking of email is not only stress-inducing, but it also fragments attention.
The study’s lead author was Kostadin Kushlev, a PhD candidate at UBC’s department of psychology.
Read more from UBC https://news.ubc.ca/2018/09/26/expert-reveals-the-biggest-office-time-waster/
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