Thursday, 14 June 2018

Want to lower injury risk? Stop stepping on the brakes

Runner’s World reported on research by Chris Napier, a UBC physiotherapist, about the mechanics of running.

The study examined what’s known as “peak braking force.”



Read more from UBC https://news.ubc.ca/2018/06/14/want-to-lower-injury-risk-stop-stepping-on-the-brakes/

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