Tuesday, 1 May 2018

Make exercise a social affair, seniors will come back: Study

Star Vancouver featured a UBC study that found older adults are more likely to stick with a group exercise program if they do it with people of their own age.

“It’s a time in life where people are isolated,” said Mark Beauchamp, researcher and UBC professor of kinesiology. “The activity was incidental, it actually provided a means to getting them to connect with one another.”



Read more from UBC https://news.ubc.ca/2018/05/01/make-exercise-a-social-affair-seniors-will-come-back-study/

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